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Winter health

Tips for a safe season.

Two warmly-dressed seniors laugh outdoors.

Cold-weather safety for seniors

Layer up! Seniors are especially vulnerable to hypothermia. Read More

The Basics

  • Is there a cure for the wintertime blues?
  • Heat your home safely
  • Ski and snowboard safely this year
  • Winter workouts quiz

More information

  • Protect your lips this winter
  • Car seat safety: The problem with puffy winter coats
  • Winterproofing 101
  • Bundle up for winter safety
  • Winter storm safety tips
  • Protect your skin from winter weather
  • Winterize your heart
  • Beat winter depression
  • Winter workouts for kids
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Blessing Health System
Blessing Health System
PO Box 7005
Quincy, IL 62305-7005
(217) 223-1200
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Discrimination is Against the Law. We comply with applicable Federal civil rights laws and state laws. We do not discriminate against, exclude or treat people differently because of race, color, national origin, age, disability, sex, sexual orientation, or gender identity. Please see our Patients' Rights & Responsibilites.

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