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Colds

What to do if you catch one.

A woman holding a mug looks out a window

Coping with coughs

A cough is a protective reflex action that helps clear your airways. Read More

The Basics

  • Too sick to work?
  • Colds 101
  • Handwashing can keep you healthy
  • Cold vs. allergy quiz
  • Handwashing: A good defense against disease

More information

  • Sinuses quiz
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  • Learn how to soothe a sore throat
  • Bacterial or viral?
  • Asthma: Take steps to avoid respiratory infections
  • Allergies or a cold? How to tell the difference
  • What to do when your child has a cold
  • Giving medicine to kids
  • What is respiratory syncytial virus (RSV)?
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Blessing Health System
Blessing Health System
PO Box 7005
Quincy, IL 62305-7005
(217) 223-1200
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Discrimination is Against the Law. We comply with applicable Federal civil rights laws and state laws. We do not discriminate against, exclude or treat people differently because of race, color, national origin, age, disability, sex, sexual orientation, or gender identity. Please see our Patients' Rights & Responsibilites.

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